Hey my Mj's! Here are my favs of the week !So let's jump right in! 1-Aaron doughty videos https://www.youtube.com/watch?v=RqjF4844FqI https://www.youtube.com/watch?v=c_TaP9gT_tw https://www.youtube.com/watch?v=cpJOksRbaUg 2- sarahnoursevideos https://www.youtube.com/watch?v=JBQUpB5BKws&list=UUDbGw5fdxTLjRsNnD7_Jwvw 3-Ruby Granger videos https://www.youtube.com/watch?v=EnT33x56rm4&list=UU6a8lp6vaCMhUVXPyynhjUA 4-MelissaAmbrosini morning motivation https://www.youtube.com/watch?v=52dePtb2iI4&list=PLlC06V0b38gD-nyrqdYVY7bfhWGg1Zvp1 5-Terri Savelle foy videos https://www.youtube.com/watch?v=ugNg5Y06wRo 6-MaryLambert songs https://www.youtube.com/watch?v=cqqqV50zaAc&index=2&list=RDEMQe7DJ0y5_cTgVU1NW06XJQ 7-Jane the virgin ; The good place and supergirl series on netflix https://www.youtube.com/watch?v=WFo8Iyhg6dw https://www.youtube.com/watch?v=7dbRDavsp6I https://www.youtube.com/watch?v=RfBgT5djaQw … Lire la suite Thumbs up my dear 52!
Hey my Mj's! How is it going? Do you feel frustrated,depressed or behind? Well my tip for you is to focus on how far you've come, by being grateful and proud of your progress! Indeed, when you remember that you're not perfect, yet you've improved a lot, it becomes wonderfully rewarding. So dry these tears … Lire la suite Be grateful and proud of your progress!
Hey my Mj's! What if you decided to work on yourself ? Indeed, our self-development journey starts by this desire to be the best version of ourselves and become better people . Though, it might be tough at times , when you decide to open your heart, to be compassionate and honest, you realise that … Lire la suite Are you ready to work on yourself ?
Hey my Mj's ! Today's topic is family related and we are going to talk about toxic family members.Indeed, as the saying goes we don't choose our family .However, here are some keys ,that can help you while facing a toxic family member. 1-Protect your time and energy by creating boundaries. 2-Find ways to stand … Lire la suite 7 keys on how to deal with a toxic family member.
Hey my Mj's ! Here's my new self-help guide ! The magic of hitting rock bottom : A guide to help you understand that :our wounds are our friends and our mistakes our teachers .Let our rock bottoms share with us their magical wisdom .Thus becoming students of life and grow from our life experiences! … Lire la suite My new self-help guide : The magic of hitting rock bottom!
Hey My Mj's!Today we are going to talk about discussions and how to maintain our belief system while staying open in the conversation . Indeed, through our self-development journey we might encounter some people that don't share our views and I am going to share with you 5 tips on How to stay open to … Lire la suite How to Stay open to different views while maintaining your belief system!
Hey my Mj's ! Do you feel , tired , like a bit low not knowing what to do ,well don't worry because I 've got you back . So without further ado , here are 10 tips on how to cope with low energy!Let's do this ! 1- MUSIC.. wake up and dance https://www.youtube.com/watch?v=pkCyfBibIbI … Lire la suite 10 tips on how to cope with low energy !
Hey my Mj's! Here's my new self- help guide : fear won't win this time because sometimes ,we need a little kick in the b*** to get out of our comfort zones ! https://www.wattpad.com/myworks/168369824-fear-won%27t-win-this-time https://www.youtube.com/watch?v=Xn676-fLq7I&list=PLXotVtjXDjHDIVHe2rvEc5I8zmh4KBEnR&index=2 Enjoy:) Mary Jokes 😉
Hey my Mj's ! Today I'm back with my favs of the week and I hope your week have been great so far .So without further ado let get started ! 1- Britt nicole music https://www.youtube.com/watch?v=DU71JOa_810 https://www.youtube.com/watch?v=QiYKibijJXk https://www.youtube.com/watch?v=ffJofnkLyyc 2-dire starits song so far away https://www.youtube.com/watch?v=IHXK9glwFBg 3-alexrainbirdmusic https://www.youtube.com/watch?v=hwMMImUvkGs 4-Bridge of light book 5-Inc videos https://www.youtube.com/watch?v=K6IFaXghzK0 https://www.youtube.com/watch?v=NUim3D0MLow … Lire la suite Thumbs up my dear 51!
Hey my Mj's ! Let me peel another layer of my vulnerability and be extremely raw with you. In fact, I had trouble to go to sleep tonight and I felt like something needed to be uncovered. So I opened up a word page and started journaling, praying and meditating ; and then it hit … Lire la suite Self-acceptance: extreme low self-esteem and my goals to restaure it!